Description
A delightful and nutritious breakfast featuring the creamy goodness of cottage cheese, chewy oats, and the sweet crunch of apples flavored with cinnamon.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup cottage cheese
- 1 cup milk (or any non-dairy milk)
- 1 apple, diced
- 1 teaspoon cinnamon
- 1 tablespoon honey or maple syrup (optional)
- 1/4 cup walnuts or almonds (optional)
Instructions
- Combine rolled oats, cottage cheese, and milk in a bowl.
- Stir in the diced apple, cinnamon, and honey or maple syrup if using.
- Mix well to combine all ingredients.
- Transfer the mixture to a jar or container with a lid.
- Refrigerate overnight (or for at least 4 hours).
- Give it a good stir in the morning and add your nuts if desired before serving.
Notes
Use ripe apples for better flavor. Don’t skip the chilling time for the best texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 30mg