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Chocolate Peanut Butter Overnight Oats

Chocolate Peanut Butter Overnight Oats


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  • Author: Amelia
  • Total Time: 6 hours 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Chocolate Peanut Butter Overnight Oats are a delicious and nutritious breakfast option, combining the flavors of chocolate and peanut butter in a creamy oat base that you prepare the night before.


Ingredients

Scale
  • 1 cup old-fashioned rolled oats
  • 1 cup milk, dairy or plant-based
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons chia seeds
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons creamy peanut butter
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon pure vanilla extract
  • Pinch of salt
  • Optional toppings: Sliced banana, mini chocolate chips, chopped roasted peanuts

Instructions

  1. In a medium mixing bowl or large jar, whisk together milk, Greek yogurt, chia seeds, cocoa powder, creamy peanut butter, maple syrup or honey, vanilla extract, and a pinch of salt until fully blended.
  2. Incorporate the rolled oats into the wet mixture and stir thoroughly to ensure even distribution.
  3. Secure with a lid or cover with plastic wrap. Transfer to the refrigerator and allow to chill for at least 6 hours or overnight for optimal texture.
  4. Remove from the refrigerator and stir the oats well. If desired, adjust consistency with an additional splash of milk.
  5. Divide the oats into two serving bowls or jars. Garnish with sliced banana, mini chocolate chips, and chopped roasted peanuts if desired. Serve chilled.

Notes

  • Feel free to customize toppings based on personal preference.
  • Oats can be stored in the refrigerator for up to 5 days.
  • For a vegan version, use plant-based yogurt and maple syrup.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 10mg