Description
A quick and creamy dip made with ripe avocados and salty feta that is perfect for chips, veggies, or sandwiches.
Ingredients
Scale
- 2 ripe avocados
- 100g feta cheese
- 2 tablespoons olive oil
- 1 clove garlic, minced
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Scoop out the ripe avocado into a mixing bowl and add the crumbled feta cheese, olive oil, minced garlic, and fresh lemon juice.
- Mash the ingredients together with a fork or blend them in a food processor for a smoother consistency.
- Season with salt and pepper to taste, remembering to taste as you go.
- Transfer the dip to a serving bowl and garnish with fresh herbs if desired.
- Serve with chips, veggie sticks, or spread it on wraps.
Notes
For best results, use ripe avocados and taste as you season. Store leftovers in an airtight container to prevent browning.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg