Description
A quick and delicious meal featuring crispy chicken thighs paired with nutritious broccoli, perfect for busy weeknights.
Ingredients
Scale
- 4 chicken thighs (bone-in, skin-on)
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, toss the chicken thighs with olive oil, garlic powder, paprika, salt, and pepper until they’re evenly coated.
- Place the chicken thighs in the air fryer basket.
- Toss the broccoli florets with a tiny bit of olive oil, salt, and pepper, and add them to the basket with the chicken.
- Cook for about 20-25 minutes, flipping the chicken halfway through, until golden brown and fully cooked.
- Serve hot and enjoy your healthy meal!
Notes
Avoid overcrowding the air fryer basket to ensure crispiness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 500mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 80mg