Description
A quick and delicious wrap featuring crispy chicken strips paired with a sweet and tangy honey mustard sauce and fresh veggies.
Ingredients
Scale
- 2 chicken breasts (cut into strips)
- 1 cup breadcrumbs
- 1/2 cup flour
- 2 eggs
- 3 tbsp mayonnaise
- 2 tbsp mustard
- 2 tbsp honey
Instructions
- Prepare the chicken: Set up your breading station with flour, beaten eggs, and breadcrumbs. Dredge each chicken strip in flour, dip in egg, and coat with breadcrumbs.
- Fry the chicken: Heat oil in a skillet over medium heat. Add chicken strips and fry until golden brown and cooked through, about 4-5 minutes per side.
- Make the sauce: Stir together mayo, mustard, and honey in a bowl. Adjust to taste.
- Assemble the wraps: Place chicken on a tortilla, add fresh veggies, drizzle sauce, and fold tightly.
- Serve and enjoy: Best when eaten fresh and hot.
Notes
Double the batch for larger gatherings. Let fried chicken rest on paper towels for extra crispiness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 100mg