Description
Delicious, healthy pancakes made with ripe bananas and protein powder, perfect for breakfast or any time of the day.
Ingredients
Scale
- 2 ripe bananas
- 2 eggs
- 1/2 cup protein powder (any flavor)
- 1 tsp baking powder
- 1/2 tsp vanilla extract
- A pinch of salt
- Optional toppings: fresh berries, honey, maple syrup, or yogurt
Instructions
- Mash the bananas in a mixing bowl until smooth.
- Add eggs, protein powder, baking powder, vanilla extract, and salt. Mix until combined.
- Heat a non-stick skillet over medium heat, greasing lightly if desired.
- Pour batter onto the skillet in desired pancake sizes.
- Cook for 2-3 minutes on each side or until golden brown.
- Serve warm with toppings of choice.
Notes
Adjust the thickness of the batter with a splash of milk if needed. Use room temperature eggs for the best blend.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 2 pancakes
- Calories: 300
- Sugar: 12g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 186mg