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Garlic Herb Chicken with Mashed Potatoes and Glazed Carrots


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  • Author: annika
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting and flavorful dish featuring juicy garlic herb chicken, creamy mashed potatoes, and sweet glazed carrots.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh herbs (like rosemary or thyme)
  • Salt and pepper to taste
  • 2 cups mashed potatoes (instant or homemade)
  • 1 pound carrots, sliced
  • 2 tablespoons honey
  • 1 tablespoon butter
  • Salt to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Mix olive oil, minced garlic, herbs, salt, and pepper in a bowl.
  3. Rub the mixture all over the chicken breasts and place them on a baking sheet.
  4. Bake for 25-30 minutes until cooked through.
  5. Prepare the mashed potatoes by boiling and mashing or using instant.
  6. Melt butter in a skillet and add sliced carrots, honey, and salt.
  7. Cook the carrots until tender and glazed, about 10 minutes.
  8. Serve the chicken with mashed potatoes and glazed carrots.

Notes

Let the chicken rest after baking for extra juiciness. For creamy mashed potatoes, fold in sour cream or cream cheese.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 85mg