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Greek Pasta Salad – Fresh, Tangy & Bursting with Mediterranean Goodness!

Greek Pasta Salad


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  • Author: Amelia
  • Total Time: 30 minutes
  • Yield: 4-6 servings 1x
  • Diet: Vegetarian

Description

A refreshing Greek Pasta Salad that combines pasta, fresh vegetables, olives, and feta cheese, all tossed in a delicious dressing.


Ingredients

Scale
  • 12 oz rotini or penne pasta
  • 1.5 cups cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper (red or yellow), chopped
  • 0.5 small red onion, thinly sliced
  • 0.5 cup kalamata olives, halved
  • 0.75 cup crumbled feta cheese
  • 0.25 cup fresh parsley or dill, chopped (optional)
  • 0.33 cup extra virgin olive oil
  • 3 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Instructions

  1. Cook the pasta by boiling in salted water until al dente, according to package directions. Drain and rinse under cold water.
  2. Chop the cucumber, halve the cherry tomatoes, chop the bell pepper, slice the onion, and halve the olives.
  3. In a bowl, whisk together olive oil, red wine vinegar, Dijon mustard, minced garlic, oregano, salt, and pepper until emulsified.
  4. In a large mixing bowl, gently mix the cooled pasta with all the chopped vegetables, olives, and crumbled feta.
  5. Drizzle the dressing over the salad and toss gently to ensure an even coating.
  6. Cover with plastic wrap and refrigerate for at least 30 minutes.
  7. Before serving, garnish with extra feta or fresh herbs. Serve chilled or at room temperature.

Notes

  • Feel free to substitute vegetables based on your preference or seasonal availability.
  • This salad can be made a day in advance for even better flavor.
  • Adjust the seasoning according to personal taste.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 15mg