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Grilled Za’atar Tofu Skewers


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  • Author: annika
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Delicious and easy Grilled Za’atar Tofu Skewers, packed with flavor and perfect for any occasion.


Ingredients

Scale
  • 1 block firm tofu
  • 2 tablespoons za’atar seasoning
  • 2 tablespoons olive oil
  • 1 cup cherry tomatoes
  • 1 red onion, cut into chunks
  • 1 bell pepper, cut into chunks
  • Salt and pepper to taste
  • Hummus (for serving)

Instructions

  1. Press the tofu to remove excess moisture. Cut into 1-inch cubes.
  2. Marinate tofu cubes with za’atar, olive oil, salt, and pepper for at least 30 minutes.
  3. Preheat the grill to medium-high heat.
  4. Prepare skewers by threading marinated tofu and vegetables in a colorful order.
  5. Grill skewers for 10-15 minutes, turning occasionally for even cooking.
  6. Serve with a side of creamy hummus.

Notes

For best flavor, let the tofu marinate longer if possible.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 skewer
  • Calories: 200
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 0mg