Description
A flavor-packed bowl featuring lean ground beef, roasted sweet potatoes, fresh avocado, and cottage cheese, drizzled with hot honey for a sweet and savory twist.
Ingredients
Scale
- 450 g lean ground beef (93% lean)
- 2 medium sweet potatoes, peeled and diced
- 1 yellow onion, diced
- 1 avocado, sliced
- 240 g cottage cheese (low-fat or full-fat)
- 30 ml olive oil
- 1 taco seasoning packet (or 30 ml homemade)
- 2 tbsp (30 ml) hot honey
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp ground cinnamon
- Salt and black pepper, to taste
Instructions
- Preheat oven to 200°C. Toss diced sweet potatoes with 15 ml olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spread evenly on a baking sheet and roast for 40 to 45 minutes, stirring once halfway through.
- Heat remaining 15 ml olive oil in a skillet over medium heat. Add diced onion and sauté until softened.
- Add ground beef and taco seasoning, cook until beef is browned and cooked through.
- Divide roasted sweet potatoes among four serving bowls. Top with cooked ground beef, sliced avocado, and cottage cheese.
- Drizzle each bowl with hot honey. Optionally garnish with chopped cilantro, red pepper flakes, or a lime wedge.
Notes
- For a spicier version, increase the amount of hot honey or add chili flakes to taste.
- Can substitute cottage cheese with Greek yogurt for a creamier texture.
- Chopped cilantro and lime wedges enhance flavor if added as a garnish.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Dish
- Method: Baking and Sautéing
- Cuisine: American
Nutrition
- Serving Size: One bowl
- Calories: 520
- Sugar: 10 g
- Sodium: 360 mg
- Fat: 22 g
- Saturated Fat: 6 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 7 g
- Protein: 36 g
- Cholesterol: 80 mg