Description
A delicious and hearty skillet meal featuring ground beef, fresh spinach, and feta cheese.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound ground beef
- 1 teaspoon dried oregano
- 1 onion, chopped
- Salt and pepper, to taste
- 2 cups fresh spinach, chopped
- 1 teaspoon paprika
- 2 cloves garlic, minced
- ½ cup feta cheese, crumbled
- ¼ cup fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a skillet over medium heat.
- Cook onion and garlic for 3–4 minutes, until soft.
- Add ground beef, break it up, and cook for 5–7 minutes until browned. Drain fat if needed.
- Stir in spinach, oregano, paprika, salt, and pepper. Cook 3–4 minutes until spinach wilts.
- Remove from heat and top with crumbled feta.
- Sprinkle with parsley and serve warm—great with crusty bread or over rice.
Notes
- Make sure to drain excess fat after browning the beef for a healthier dish.
- This dish can be served with rice or crusty bread for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 90mg