Description
Delicious and nutritious protein bars made with oats, nut butter, and vanilla for a perfect snack.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup unsweetened shredded coconut
- 1 scoop vanilla protein powder
- 1/2 cup nut butter (almond or peanut)
- 1/4 cup honey or maple syrup
- 1/4 cup water (optional)
- 1/2 teaspoon vanilla extract
Instructions
- Combine oats, shredded coconut, and protein powder in a mixing bowl. Stir well.
- Add in nut butter, honey (or maple syrup), and vanilla extract. Mix until a dough forms.
- If the mixture feels too dry, add water gradually until it reaches desired consistency.
- Line a baking dish with parchment paper, pour the mixture, and press down into an even layer.
- Refrigerate for at least 60 minutes to set.
- Once set, cut into bars and enjoy!
Notes
Chilling is crucial for achieving the right texture. Store in an airtight container in the fridge for about a week.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 10g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg