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High-Protein Cheesecake Jars


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  • Author: annika
  • Total Time: 120 minutes
  • Yield: 4 servings 1x
  • Diet: High-Protein

Description

Delicious and healthy High-Protein Cheesecake Jars, perfect for satisfying your sweet cravings while staying on track with your health goals.


Ingredients

Scale
  • 1 cup of crushed digestive biscuits
  • 4 tablespoons of melted butter
  • 1 cup of cream cheese (light or regular)
  • 1/2 cup of Greek yogurt
  • 1/2 cup of protein powder (vanilla or unflavored)
  • 1/3 cup of honey or maple syrup
  • 1 teaspoon of vanilla extract
  • Fresh strawberries for topping

Instructions

  1. Mix the crushed biscuits with melted butter until well combined, then press into the bottom of the jars to form a base.
  2. Blend together the cream cheese, Greek yogurt, protein powder, honey (or maple syrup), and vanilla extract until smooth and creamy.
  3. Spoon the cheesecake mixture over the biscuit base in each jar.
  4. Refrigerate the jars for at least 1-2 hours to set.
  5. Top with fresh strawberries before serving.

Notes

For best results, chill overnight. Adjust sweetness by adding more honey or syrup if needed.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 280
  • Sugar: 15g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 40mg