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Protein-Packed Blueberry Cottage Cheese Muffins


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  • Author: annika
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

These delicious muffins combine the goodness of cottage cheese with the sweetness of fresh blueberries, making them a perfect nutritious snack or breakfast option.


Ingredients

Scale
  • 1 cup cottage cheese
  • 2 cups rolled oats
  • 1 cup fresh blueberries
  • 2 eggs
  • 1/4 cup honey or maple syrup
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the cottage cheese, oats, eggs, honey, vanilla, baking powder, and salt.
  3. Gently fold in the blueberries.
  4. Grease a muffin tin or line it with muffin liners.
  5. Pour the batter into the muffin tin, filling each cup about 2/3 full.
  6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let them cool before removing from the tin.

Notes

Use fresh blueberries for the best flavor; feel free to add nuts or try different fruits.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 8g
  • Sodium: 240mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 50mg