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Sheet Pan Balsamic Chicken and Potatoes

Sheet Pan Balsamic Chicken and Potatoes


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  • Author: Amelia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and easy-to-make sheet pan meal featuring balsamic marinated chicken breasts and tender baby potatoes.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 pound baby potatoes, halved
  • 1/4 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 tablespoon olive oil, for potatoes
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment for easy cleanup.
  2. In a large bowl, whisk together balsamic vinegar, 1/4 cup olive oil, honey, garlic, oregano, thyme, salt, and pepper.
  3. Add chicken breasts and toss to coat. Marinate at least 15 minutes (or up to 8 hours in the fridge).
  4. Arrange halved baby potatoes on the baking sheet. Drizzle with 1 tablespoon olive oil, season with salt and pepper, and toss to coat.
  5. Place marinated chicken on the baking sheet alongside potatoes.
  6. Spoon any remaining marinade over chicken and potatoes.
  7. Bake 25–30 minutes, until chicken reaches 165°F (74°C) and potatoes are tender and golden.
  8. Rest chicken 5 minutes. Garnish with chopped parsley and serve.

Notes

  • For extra flavor, marinate the chicken for longer in the fridge.
  • You can substitute other vegetables like carrots or green beans for the potatoes.
  • This recipe can easily be doubled for larger gatherings.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 90mg