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Shrimp and Crab Alfredo Lasagna Roll-Ups


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  • Author: annika
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Seafood

Description

A delightful blend of seafood and creamy goodness in lasagna roll-ups, perfect for any occasion.


Ingredients

Scale
  • 12 lasagna noodles
  • 1 cup cooked shrimp, chopped
  • 1 cup crab meat, shredded
  • 2 cups Alfredo sauce
  • 1 cup ricotta cheese
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cook the lasagna noodles according to package instructions; drain and set aside.
  3. In a bowl, mix the cooked shrimp, crab, ricotta cheese, half of the mozzarella, Parmesan cheese, and parsley. Season with salt and pepper to taste.
  4. Spread a thin layer of Alfredo sauce on the bottom of a baking dish.
  5. For each noodle, spread a layer of the seafood mixture, roll it up, and place it seam-side down in the baking dish.
  6. Pour the remaining Alfredo sauce over the roll-ups and top with the rest of the mozzarella cheese.
  7. Cover with foil and bake for 25 minutes.
  8. Remove foil and bake for an additional 10 minutes until bubbly and golden.
  9. Let cool for a few minutes before serving.

Notes

Don’t skip the parsley for brightness and consider adding red pepper flakes for a kick.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 2 roll-ups
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg