Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Smoky Black Beans


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: annika
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Transform a simple meal with these flavorful Smoky Black Beans, perfect as a main dish or a side.


Ingredients

Scale
  • 1 can of black beans, drained and rinsed
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Optional toppings: avocado, cilantro, lime

Instructions

  1. Heat olive oil over medium heat in a pan.
  2. Add the chopped onion and cook until translucent, about 5 minutes.
  3. Stir in minced garlic, smoked paprika, and cumin.
  4. Next, add the black beans and cook for 5-7 minutes until heated through.
  5. Season with salt and pepper to taste.
  6. Serve over rice or in a bowl with desired toppings.

Notes

Letting the onions caramelize adds depth of flavor.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg