Description
A vibrant and healthy meal-prep salad packed with nutrients, fresh spinach, strawberries, and chicken, perfect for lunch or a snack.
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup sliced strawberries
- 1 cup cooked chicken, diced
- 1/2 cup walnuts, chopped
- 1/4 cup feta cheese, crumbled (optional)
- 1/4 cup balsamic vinaigrette
- Salt and pepper to taste
Instructions
- In a large bowl, combine fresh spinach, sliced strawberries, diced chicken, and chopped walnuts.
- Drizzle the balsamic vinaigrette over everything.
- Season with salt and pepper to taste.
- Toss gently to combine all the ingredients.
- Divide the salad into meal prep containers.
- Store the containers in the refrigerator for up to 4 days.
Notes
Use fresh ingredients for the best flavor and texture. Avoid over-dressing if storing for a few days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg