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Tuna Melt Wrap


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  • Author: annika
  • Total Time: 16 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A cozy and satisfying wrap filled with cheesy tuna, perfect for quick meals or special occasions.


Ingredients

Scale
  • 1 can of tuna, drained
  • 1/2 cup shredded cheese (cheddar or your choice)
  • 1/4 cup mayonnaise
  • 1 tablespoon mustard
  • 1/4 cup diced celery or onion (optional)
  • 4 large tortillas
  • Salt and pepper to taste
  • Butter or cooking spray for toasting

Instructions

  1. Mix together the drained tuna, shredded cheese, mayonnaise, mustard, diced celery or onion, and season with salt and pepper until well combined.
  2. Spread the tuna mixture evenly on each tortilla.
  3. Roll up the tortillas tightly to form wraps.
  4. Heat a skillet over medium heat and add butter or cooking spray.
  5. Place the wraps seam-side down in the skillet and toast for 2-3 minutes on each side until golden and crispy.
  6. Remove from the skillet, slice in half, and serve warm.

Notes

For best results, use a non-stick skillet and ensure the tuna is well-drained to avoid watery filling.

  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 17g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 19g
  • Cholesterol: 30mg