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Vegetarian Mexican Lentils


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  • Author: annika
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty and comforting dish of lentils infused with vibrant Mexican flavors, perfect for cozy dinners.


Ingredients

Scale
  • 1 cup lentils (rinsed and drained)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can diced tomatoes (about 14.5 oz)
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • Fresh cilantro for garnish

Instructions

  1. Rinse lentils and set aside.
  2. Heat olive oil over medium heat in a pot.
  3. Sauté onions, garlic, and bell pepper until they soften, about 5-7 minutes.
  4. Add lentils, diced tomatoes, chili powder, cumin, salt, and pepper, stirring to combine.
  5. Pour in vegetable broth and bring to a boil.
  6. Reduce heat, cover, and simmer for about 25-30 minutes until lentils are tender.
  7. Garnish with fresh cilantro before serving. Enjoy!

Notes

Stir often while cooking to prevent sticking. Adjust spices based on your preference.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 14g
  • Cholesterol: 0mg